Available
Marcus Reyes
Strength & Powerlifting
NSCA-CSCSUSAW Level 212 yrs
Premium Performance CoachingForge the
Forge the
unbreakable you.
Disciplined training, certified coaching, and science-built nutrition — engineered into a single system that turns ambition into measurable outcomes.
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Trusted by 24,800+ athletes4.9★ member rating14 cities worldwide
Trusted by athletes everywhere
Built by performance obsessives. Backed by results the industry can't ignore.
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Weekly Classes
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Accolades & recognition
- Best Performance Studio 2025 — Fitness Weekly
- Featured in PeakTrainer Magazine
- Top 10 Coaching Brands — HealthDaily
Brand partners
Apex AthleticsVelox GearPerforma LabIronlineHydrafuelflowNextrep
Concept partners shown for portfolio demonstration only.
Why Forge Fitness
A system, not a gym.
Four pillars hold every Forge program together — engineered so progress compounds instead of plateauing.
Science-Backed Programs
Every protocol is engineered from peer-reviewed performance research and validated with real athlete data.
Certified Coaches
Train under NASM, NSCA, and precision-nutrition certified coaches who've built champions across disciplines.
Personalized Nutrition
Macro plans tuned to your body, schedule, and goals — adjusted weekly based on your progress data.
Performance Tracking
Track strength, recovery, and conditioning metrics in real time with the Forge performance engine.
Membership Plans
Choose your edge.
Three tiers, one system. Every plan scales with you — cancel anytime, skip the lock-in.
Essential
Foundation-tier coaching access for self-starters.
$49/month
- Full gym & class access
- 2 group sessions / week
- Forge mobile app tracking
- Community workouts & challenges
- Monthly progress check-in
Recommended
Performance
Most popular — engineered for measurable progress.
$129/month
- Everything in Essential
- 4 group sessions / week
- Monthly 1-on-1 coaching call
- Personalized nutrition plan
- Recovery & mobility programming
- Body composition scan quarterly
Elite
White-glove coaching for athletes chasing peak output.
$299/month
- Everything in Performance
- Unlimited group + open gym
- Weekly private coaching sessions
- Custom supplement protocol
- Physio & recovery consultations
- Direct priority coach messaging
Plan your investment
Estimate your monthly cost before you commit.
$963
estimated total
No lock-in. Cancel from the app anytime.
Training Programs
Built for every goal.
One training philosophy, six pathways. Each program is engineered, tracked, and adjusted to your output.
Meet the Coaches
Coaches who've built champions.
Certified, experienced, and obsessive about your progress. Every coach is matched to your goals.
Available
Aisha Bello
Hypertrophy & Bodybuilding
NASM-CPTPN1 Nutrition9 yrs
Booked
Devon Park
Functional & Conditioning
CrossFit L3FMS Level 210 yrs
Available
Sofia Lindholm
Endurance & HIIT
ACE-CPTRRCA Running Coach8 yrs
Transformation Stories
Drag to see them transform.
Real outcomes, real discipline. Slide the handle left and right to witness the work.
BeforeJordan M.·Performance — 9 months
“Forge rebuilt my relationship with training. I walk in stronger and walk out sharper every single week.”
-38 lbs
Fat Loss
+92%
Squad 1RM Gain
9 mo
Timeline
BeforePriya S.·Elite — 14 months
“Honestly the most supported I've ever felt under a bar. The coaching is unmatched.”
+18 lbs
Lean Mass
+140%
Deadlift PR
14 mo
Timeline
The Forge App
Your gym, on you.
Track every session, log macros, and review analytics that actually map to your goals — all in real time, wherever you train.
Workout Tracking
Sets, reps, RPE, and bar speed logged automatically.
Nutrition Logging
Macro targets adjust to your training day, not the calendar.
Progress Analytics
Strength curves, body composition, and recovery scoring.
The Forge app is in private beta — tap a badge to join the waitlist.
Weekly Schedule
Pick your slot.
Live class availability updates in the app — shown below as a snapshot of this week's bookable seats.
Mon3 classes
06:303/12 spots
Strength Lab
Marcus Reyes
12:007/16 spots
HIIT Express
Sofia Lindholm
18:30Full
Hypertrophy
Aisha Bello
Tue3 classes
07:005/14 spots
Functional Flow
Devon Park
17:302/16 spots
Fat Loss Circuit
Sofia Lindholm
19:006/12 spots
Strength Lab
Marcus Reyes
Wed3 classes
06:309/16 spots
HIIT Express
Sofia Lindholm
12:004/14 spots
Hypertrophy
Aisha Bello
18:301/14 spots
Functional Flow
Devon Park
Thu3 classes
07:00Full
Strength Lab
Marcus Reyes
17:308/16 spots
Fat Loss Circuit
Sofia Lindholm
19:003/16 spots
HIIT Express
Sofia Lindholm
Fri3 classes
06:306/14 spots
Functional Flow
Devon Park
12:005/14 spots
Hypertrophy
Aisha Bello
18:302/12 spots
Strength Lab
Marcus Reyes
Booking is illustrative for this concept build — no real reservation is processed.
Nutrition
Fuel engineered to fit you.
You can't out-train a broken plate. Forge nutrition is a complete system — not a meal-plan PDF you'll ignore by week two.
Macro Plans
Precision protein, carb, and fat targets rebuilt weekly from your training load and recovery data.
Smart Recipes
200+ chef-developed performance recipes — 20 minutes or less, fully macro-tagged.
Supplement Guidance
Evidence-based protocols: creatine, protein timing, electrolytes, recovery aminos.
Grocery Automation
Auto-generated shopping lists synced to your meal plan and your kitchen, not a generic profile.
This week's plate
182g
Protein
248g
Carbs
62g
Fat
Free Tools
Know your numbers.
Run the baseline math before you ever step on the floor. No sign-up required.
BMI Calculator
25.5
Overweight
Daily Calorie Needs
2695
kcal / day (TDEE)
Maintain at this. Cut ~500 for fat loss, add ~300 for muscle gain.
FAQ
Questions, answered.
Yes — 7 days, full access to classes, the app, and one complimentary coaching consultation. No card required to start.
7-Day Free Trial · No Card Required
Stop starting. Start finishing.
Train under certified coaches, follow science-built programs, and let the data prove your progress. Built for athletes who refuse to plateau.
No contracts·Cancel anytime·14 cities·24,800+ members